Indoor Air in Montreal
The state of your health depends on the quality of your indoor air. Because we spend nearly 90% of our time inside, it is essential that our indoor air be clean and healthy. Poor indoor air quality can lead to health problems such as allergies, chronic fatigue, irritation of the skin, eyes, nose and throat, headaches, and serious respiratory conditions.
While poor indoor air quality is a common problem with numerous causes, it is treatable and ultimately your responsibility to ensure that your indoor air is healthy. Tips for keeping your indoor air clean include having proper ventilation and filtration, keeping windows closed on smoggy days, not smoking inside of your home, keeping rooms clean, and avoiding the use of harsh chemicals.
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